| Banana Colada |
| |
| 1 |
|
small ripe banana |
|
| 8 oz |
|
unsweetened pineapple juice |
|
| 1 oz |
|
rum |
|
| 1/2 oz |
|
coconut rum |
|
| 1/2 oz |
|
banana liqueur |
|
|
|
|
| |
| 1 |
Combine all ingredients in a blender and blend until fairly smooth. |
| 2 |
Serve in a sour glass. |
|
| |
| Servings: 1 |
| |
| Nutrition Facts |
| Serving size: 1 serving |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition information calculated from recipe ingredients. |
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| |
|
|
|
| Amount Per Serving |
|
|
|
| Calories |
|
375.97 |
|
| Calories From Fat |
|
5.73 |
|
| |
|
% Daily Value |
| Total Fat 0.69g |
|
1% |
|
| Saturated Fat 0.20g |
|
1% |
|
| Cholesterol 0.00mg |
|
0% |
|
| Sodium 3.93mg |
|
0% |
|
| Potassium 736.33mg |
|
21% |
|
| Carbohydrates 64.21mg |
|
21% |
|
| Dietary Fiber 2.92g |
|
11% |
|
| Protein 1.84g |
|
3% |
|
|
|
| |
| Recipe Type |
| Cocktail, Frozen |
| |
| Cost Per Serving |
| Cost: $1.32 |
Price: $3.75 |
Profit: $2.43 |
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| |
|
|
| Cost Per Ingredient (per serving) |
|
|
| 1 small ripe banana |
$0.15 |
|
| 8 oz unsweetened pineapple juice |
$0.25 |
|
| 1 oz rum |
$0.38 |
|
| 1/2 oz coconut rum |
$0.28 |
|
| 1/2 oz banana liqueur |
$0.26 |
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| |
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| |
| Recipe Source |
|
| Source: Manitoba's Liquor Marts |
| Best kind of glass for this drink: Sour. |
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